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September 27, 2007
This Week's Health-Related DVD Releases
This week's health-related DVD releases are a varied lot. A samba reggae workout, a fusion of kickboxing and yoga, and a Jivamukti yoga disc are particularly eye-catching, but the DVD that could probably help me (and my clients) the most is Elastic Steel: Lower Back Focus Training. This disc promises a 15 minute daily workout to strengthen your lower back, ridding you of lower back pain while maintaining the health of the region.
This week's health-related DVD releases:
Cardio Balance Ball [dvd]
"Easy Does It!" Staying Active, Staying Fit [dvd] [dvd]
Elastic Steel: Lower Back Focus Training [dvd]
Elastic Steel: Point Balance [dvd]
Elastic Steel: Props Advantage [dvd]
Fitness with the Pros [dvd]
Kickbox Yoga Fusion [dvd]
Quick Start Walking for Weight Loss [dvd]
The Samba Reggae Workout [dvd]
Strength 123 Workout [dvd] [dvd]
Total Body Cardio Toning [dvd]
Transform Yourself with Jivamukti Yoga [dvd]
Understanding Qigong DVD5: Small Circulation (YMAA Microcosmic Chi Kung) [dvd]
Yoga Dance Fusion [dvd]
tags: massage massagetherapy wellness massage therapy bodywork health exercise dance pilates exercise dvd
Posted by linda at September 27, 2007 12:21 PM
