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January 29, 2008
This Week's Health-Related DVD Releases
Between the stresses of moving and the beginning of graduate school, I have mentioned my heightened awareness of the importance daily exercise in my life. Luckily for me, my new house has a large, open area where I can practice yoga, Pilates, or work out with my free weights (something my old place lacked). Now I can pop a DVD into my laptop and follow a regular workout routine in the comfort of my own home when I can't make it to the gym.
I included one health documentary on this week's list. Coma follows the stories of four people who experienced traumatic brain injuries. The film captures a year in these people's lives, focusing on their injuries, treatment, and especially their friends and family.
This week's health-related DVD releases:
Bellydance - The Next Level: Transitions, Turns & Layers
Coma
Gabrielle Reece - Fit and Healthy Prenatal Workouts
Leisa Hart: Fat Burning Yoga
Leisa Hart: Hardcore Abs
Modern Tribal Bellydance
Nekea Brown: Amazing Hot Stepping - A Step Interval Workout
Power to the Peaceful Yoga
Steppin' Out Ballroom - Teresa Mason
Steppin' Out Latin - Teresa Mason
Steppin' Out Nightclub - Teresa Mason
see also:
previous health-related DVD release lists
tags: massage massagetherapy wellness massage therapy bodywork health exercise list pilates exercise dvd yoga pilates
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Posted by linda at January 29, 2008 9:41 AM
