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March 31, 2008
This Week's Health-Related DVD Releases
Every week I am surprised by the diversity of new health and exercise DVDs that are released.
This week alone there are Ayurvedic discs with specific treatments for detox, stress relief, and weight loss; a bellydance workout; yoga for healing; a Pilates workout for plus size women; a hip hop workout; Qigong videos for beginners, cleansing, and stress relief; and yoga workouts for back care and stress relief. Whew, and that's just this week's new releases.
As always, please consult your physician before starting a new exercise regimen.
This week's interesting health-related DVDs:
Dr. John Douillard - Ayurveda for Detox
Dr. John Douillard - Ayurveda for Stress Relief
Dr. John Douillard: Ayurveda for Weight Loss
Fitness at Home, Vol. 1
The Goddess Workout: Bellydance Collection
Healing Yoga
Look Great, Feel Great: "Fabulous at 50"
Look Great, Feel Great: "Plus Size Pilates"
Mbodied
Miriam E. Nelson Ph. D: Strong Women - Osteoporosis Prevention
Miriam E. Nelson Ph. D: Strong Women - Weight Loss
Pilates for Life: Workout Collection
Power Workout: Hip Hop
Qigong for Beginners
Qigong for Cleansing - Detox
Qigong for Stress Relief
Simple Steps to Naturally Delicious Cooking
Yoga for Back Care
Yoga for Stress Relief
see also:
previous health-related DVD release lists
tags: massage massagetherapy wellness massage therapy bodywork health exercise list pilates exercise dvd yoga pilates
Posted by linda at March 31, 2008 2:05 PM
